PFLH In the Media

PFLH In the Media



Published Articles

Lake Highlands Today: Reaching your 2015 Fitness Goals 
Lake Highlands Today: Moderation
Lake Highlands Today: Beware the One Stop Fitness Shop 
Lake Highlands Today: An Exercise Rx for Depression 
Lake Highlands Today: Successful Habits in Fitness 
Lake Highlands Today: Back to Basics
Lake Highlands Today: Functional Fitness: The Fountain of Youth
Lake Highlands Today: An Upside to Rising Health Care Costs
Lake Highlands Today: The Normal and Healthy Way
Lake Highlands Today: Hang in there, Baby!
Lake Highlands Today: Exercise Easy
Lake Highlands Today: Contemplating Childhood Obesity
Lake Highlands Today: Recovery is the Missing Link
Lake Highlands Today: The Problem of Efficiency
Lake Highlands Today: Living in your Best Body
Lake Highlands Today: Finding Your Payoff 
Lake Highlands Today: Why you aren't Losing Weight
Lake Highlands Today: Take Back your Body
 Lake Highlands Today: Making a Commitment to your Health
Lake Highlands Today: Diet and Exercise in the Land of Plenty
 Lake Highlands Today: Body Image and the Self Love Diet 
Lake Highlands Today: Shifting the Focus from Fat to Fit 
Lake Highlands Today: Exercise Everywhere 



Health and Wellness Links



 Studio Art by Sarah Greenman